Tips On How To Find A Good Protein Powder

Do you feel overwhelmed when you shop for Protein Powders? Here’s a few things to keep in mind when shopping for one. 🌱Don’t fall into the fancy marketing scam, that sucks you down the rabbit hole, meaning franken food(not real food)ingredients. 🌱Hidden sugars 🌱Know your product, read reviews, recognize that words like natural don’t mean organic!  🌱If you can’t pronounce it, it is probably synthetic. 🌱Shop for organic. 🌱Lok for the non GMO label.(The certified blue butterfly is the label to look for.) 🌱If buying a flavored protein powder, think of the recipes you will be using. Will that particular flavor hinder the taste. 🌱Look for the amount if protein per serving. You typically want 15 or more. 🌱 If using a Whey protein powder make sure its grass fed. 🌱My two favorites brands right now are Garden of Life and Vega. 🌱If in doubt, reach out to me and I will be happy to anser your questions

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