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The Art of Letting Go

Encompassing You Health and Wellness Retreat

Connect with self, pamper your spirit and relax your mind during an all inclusive, rejuvenating retreat in Playa Chiquita, Costa Rica. Soak in the sun while focusing on holistic health, wellness, and the art of letting go.


You deserve stellar mental and physical health and that is exactly why you should join us for this 7 day all encompassing yoga retreat of a lifetime.

We live in a fast paced world and it is no longer working for many of us, myself included. This inclusive wellness retreat experience is designed to give us the tools to not lean in but to lean out and to give ourselves permission to get back our divine cyclical nature of the devine feminine. We will be submersed  into the magic of the rain forest and beautiful beaches of the Caribbean.

January 23 - January 30,  2021.


Included in your all-inclusive stay:

  • 7 nights in a cozy Eco friendly Bungalow (based on double occupancy)

  • 3 beautiful fresh farm to table meals each day

  • 2 daily yoga classes including, meditation 

  • Empowerment workshops throughout the week

  • Epic coastal sunsets just 5 minutes away  

  • Visit an indigenous family in Watsy. Learn the process and help make handcrafted chocolate. Learn handcrafted techniques and make art with plants and natural dyes (take your crafts home with you). Swim in the Bribri Waterfall.

  • Enjoy an evening of unique experience with all the flavor and rhythm of traditional Calypso Band Caribbean music.


Options for add-on experiences available:

On site:

  • Massages

  • Reiki

  • Cranial Sacrum Therapy 

  • Infrared- Sauna

Off site excursions also available: horseback riding, snorkeling, kayaking, zip lining, hiking 

Dates: January 23-30, 2021

Cost: $1,950 per person

This is an exclusive trip, only 6 bungalows available, pricing based  on double occupancy.


EARLY BIRD SPECIAL - ends April 8, 2020. Book now and save!

$100 Early Bird discount 

$1,850 total if booked by April 8th! 

Friendship discount! ​

Book with a friend and receive an additional $50 off the early bird special. 

$1,800 total if booked with a friend by April 8th!  

Friendship discount will come off your May 8th payment if following the payment plan. 

Payment Program available. 

$350 deposit holds your spot

$500 due May 8, 2020

$500 due Aug. 8, 2020

$500 due on Nov. 8, 2020

I really encourage you to take this all encompassing trip of a lifetime with us, and leave feeling stronger, more confident, and inspired for your future! Read below for some words of wisdom from my 2020 retreat! 


Upon leaving for the retreat I was a bit nervous with it being the first time out of the country. Once we got there every worry just disappeared. The retreat center is amazing! The food they prepare daily is phenomenal. I loved starting every morning with yoga. It was a great way to start my day. Each night ended with yoga. Great way to get my body relaxed after busy days.  There are so many excursions you can take part in I felt like I needed another week The area is absolutely beautiful. The beach is right across the street. Sloths and monkeys right outside your bungalows. This whole experience was breathtaking.

Meet your Leader

Get to know me, the amazing human who organized this Shin-Dig. 

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Dawn Hamilton  

Dawn Hamilton, owner of Encompassing You is a Certified Heath Coach by the Institute if Integrated Nutrition, Double Certified Raw Food Chef by the Creative Health Institute, and Certified Yoga instructor. She has a decade of experience in the industry. Dawn is passionate about teaching people how to reach elevated health with plant based nutrition, nourishment for the soul, and embracing the power of movement with yoga. Dawn will be leading the amazing,  powerful group of women in Costa Rica.

Highlights from EY Health and Wellness Retreat 2020

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