Wednesday ZEN Day

Join Encompassing You in collaboration with The Flower Child Boutique Salon and Gettin' Fresh Food Truck for our first ever Wednesday ZEN day! We'll start with an hour long Yoga flow, and then enjoy hand-crafted Zen bowls. We'll also make Essential Oil blends to take home!

Below is a little blurb about our local business' and services. We hope you join us!! Our goal is to offer something every month that aligns with the holistic mindset, so stay tuned!

Abbie Sterling, owner of Gettin' Fresh Food Truck is all about intuition and listening to our bodies. When deciding what ingredients to include in our Zen bowls, they choose fresh ingredients with purpose to provide a complete balance of what our bodies need and crave. You will have a couple of delicious options to choose from at the event.

Leah Kammer, owner of The Flower Child Boutique Salon and Holistic Haven incorporates a boho inspired retail space in her salon. You'll find essential oils, diffuser jewelry, and wellness inspired hand-crafted items. Leah specializes in a DIY essential oil bar, so you can go home with a blend your body is specifically yearning for. Essential oils are a simple but effective way to introduce healthy alternatives into your daily routine.

Dawn Hamilton Certified Health Coach and Yoga instructor, owner of Encompassing You helps clients to recognize unhealthy patterns that are not serving them well; mind, body and spirit. What we put on on our plate is more than likely to be determined by our emotional state. Once that pattern is shifted, we can begin to make healthier choices on the inside and out. Movement is an important factor to maintain our health and yoga is a great way to blend together mind and movement.