

Back in the game
Howdy! How’s everyones summer going? It's been a real long time since I have posted here. My expertise is not in writing, so it is always...


Are You a Locavore?
It is getting to be that time of year that I love, time for farmers market. What is your favorite farmers market? Why should you shop and...


The Time Is Now To Re-Boot and Detoxify!
You may be different than me, but when spring hits I feel renewed. It is like a fire was fire is lit inside me! Inspiration and energy...