Blog

July 21, 2018

On the fence about hiring a health coach? Check out this cool article with perspective and experience from my client, Eleanor! . 

May 30, 2017

It is getting to be that time of year that I love, time for farmers market. What is your favorite farmers market? Why should you shop and eat local? Here is a few reasons why;

It’s Healthier When it’s freshly pulled from the ground or picked from the tree from a farm near you, your produce is more alive and retains more nutrients. It tastes better with produce traveling just a few hours or less from a local farm, produce is fresher and you can taste the difference

It’s Earth Friendly Delivering local produce to your neighborhood burns less fossil fuel, which is kinder to Mother Nature. Don’t pay airfare for your apples! It Helps Your Neighbors Buying directly from a local farmer supports YOUR community’s economy and creates more jobs for local residents.

Simple Ways to Go Local……

MEET YOUR FARMERS!

 Meet Your Farmers Don’t be shy – step up and get to know your local food purveyors. Most farm stand managers will gladly answer questions. You’ll get to know more about the origin of your food,...

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July 21, 2018

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